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Impact4U Wellbeing CIC is not-for- profit Community Offering Workshops, Courses, and Programs for Holistic Growth

Your Wellbeing,

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Impact4u Wellbeing

About Us

Fostering Wellbeing and Stronger Communities 

Impact4u Wellbeing CIC is a not-for-profit community enterprise, dedicated to delivering workshops, courses and programs to cover all aspects of wellbeing and improve mental health and build strong relationships in and across the community. Helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society.

Happy People, Impact4u Wellbeing CIC is passionate about organising workshops and courses to promote mental health and develop strong community relationships. Our not-for-profit initiative aims to develop a compassionate society, promote health and foster compassionate relationships within and between communities.

Our Services

Impact4U Wellbeing offers One to One Session

One to One Session 

Impact4U Offers Therapy Couple Session

Couple Session

Impact4U Wellbeing offers Group Sessions

Group Sessions

Wellbeing Products

Impact4U Wellbeing offers Mindfulness After School Club for Children

Kids Programs

IMACT4U Wellbeing offers Therapy Programmes

At our center, we provide exclusive access to tailored private therapy, focusing on the profound practices of hypnotherapy and mindfulness. We understand the unique needs of individuals seeking personal growth and transformation. Whether you're looking to overcome challenges, reduce stress, or enhance your overall well-being, our skilled practitioners are here to guide you on your journey to self-discovery and inner balance. Explore the power of hypnotherapy and mindfulness with us, and experience the positive change it can bring to your life.

We offer access to private therapy

Individuals

A personalized approach where an individual participates in introspective self-examination of their emotions and actions.This method fosters a deep, introspective journey into one's own emotional landscape and behavioral patterns. It encourages individuals to explore their inner world in a reflective, one-on-one setting, promoting personal growth and self-awareness.

Individual Therapy

Private Individuals Therapy from Impact4U Wellbeing

Intensively enhancing the communication dynamics within a relationship by granting the therapist the ability to closely investigate the couple's daily lives, routines, and behaviors. This approach allows for a deeper understanding of their interpersonal challenges. Furthermore, it empowers the therapist to offer targeted guidance and strategies to foster more effective and harmonious connections between partners.

Couples Therapy

Private Couples Therapy from Impact4U Wellbing

Fostering dynamic interactions among multiple participants, this approach encourages individuals to gain insights into how their actions affect others in the group. Simultaneously, it emphasizes the importance of comprehending the feedback provided by the therapist. This collaborative process of self-awareness and communication strengthens interpersonal connections, promoting a supportive and constructive environment for personal growth. Furthermore, it enhances the development of essential social skills that can be applied beyond the therapeutic setting.

Group Therapy

Private Group Therapy from Impact4U Wellbeing

Discover our comprehensive courses, workshops and programmes for adults and children designed to improve overall wellbeing, support mental health and develop strong relationships within and beyond the community. Our offerings aim to improve health, develop supportive relationships and contribute to a healthy community. Empower yourself to overcome mental health challenges and achieve optimal levels of mental wellbeing through a variety of courses from Impact4u Wellbeing.

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