Kids Programs

WE ARE VERY EXCITED TO ANNOUNCE OUR NEW MINDFULNESS PROGRAMS FOR CHILDRED

The Mindfulness After School Club offers children a refuge for relaxation and well-being through activities like guided meditations and mindful coloring.

Mindfulness Programs for Children

Regular mindfulness practice will allow children to have a much-needed break and the chance to relax and refocus, whilst making friends, developing kindness, compassion, gratitude, sense of wellbeing and more. The activities include:

Guided Meditations

Mindful Colouring

Breathing Techniques

Sensory Exercises

Mindful Movements

Storytelling and Reflection

and much more.

Wellbeing Courses for Kids

Kids Programs
For various ages and skill levels
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You can find our Safeguarding guide and more resources for your reference here. This Policy is designed to offer our staff, volunteers, and service users a comprehensive understanding of the core principles that underpin our approach to ensuring the safety, support, and well-being of children and adults with care and support requirements.